Modern linebacker play lives in the tweener space: guys who can fit the run, play in space, and rush off the edge without being a true safety or a true edge. In this episode, Kyle and Matt sit down with Coach Nick Vagnone, linebackers coach and recruiting coordinator at Lenoir-Rhyne University, to break down how he develops modern linebackers inside a 3-3-5.
Coach Vagnone gets granular on the Sam, Mike, and Rush roles, the read step versus pop in place debate, how he teaches block destruction and tackling, and the exact Indy drills he uses to build it all. If you coach defense at the high school, youth, or small college level, there is a lot here worth stealing.
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CHAPTERS
00:00 Welcome and tonight's guest, Coach Nick Vagnone
06:00 Why Lenoir-Rhyne moved from a 3-4 hybrid to a 3-3-5
09:41 Building a player-led defensive identity
14:21 Defining the modern linebacker: Sam, Mike, and Rush
23:40 Read step versus pop in place
30:53 The five movements and five core skills of a linebacker
36:54 Stance and start: the first drill every linebacker runs
42:04 Coaching pass drops, angle pedal, and head on a swivel
51:10 Change of direction and linebacker ball skills
1:00:10 Walking run fits with the scout line
1:03:09 Block destruction: taking on half a man
1:10:33 Living on the sled and the dip and rip
1:14:38 Tackling with the donuts
1:18:58 Circle chase: forced fumbles and ball security
1:26:35 The closing question: 828 Day at Lenoir-Rhyne
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The Board Drill Podcast
Join seasoned coaches Kyle Bradburn and Matt Dixon on The Board Drill Podcast, a dynamic journey into the intricate world of high school football. With a passion for the game that extends beyond the field, Kyle and Matt delve deep into the challenges facing coaches today. This podcast is more than just X's and O's; it's a guiding light for high school coaches nationwide, offering valuable resources and insights to empower them on their journey to becoming better, more effective leaders on and off the field. Tune is for engaging conversations on football with The Board Drill Podcast!
Join seasoned coaches Kyle Bradburn and Matt Dixon on The Board Drill Podcast, a dynamic journey into the intricate world of high school football. With a passion for the game that extends beyond the field, Kyle and Matt delve deep into the challenges facing coaches today. This podcast is more than just X's and O's; it's a guiding light for high school coaches nationwide, offering valuable resources and insights to empower them on their journey to becoming better, more effective leaders on and off the field. Tune is for engaging conversations on football with The Board Drill Podcast!Listen on
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